Certified organic cooked and canned chickpeas are ready to be used in your favourite dish. These legumes are an easy way to boost your daily fibre and protein intake and are a cost effective option to bulk out curries and casseroles. Rinse and toss cold lentils to salads or cooked rice to add texture and a wholesome flavour. Chickpeas, tahini and lemon juice whizzed in the blender or food processor will give you a great value hommus that can be used for dipping vege sticks or crackers.

With no added sugar, oil, artificial colours, flavours or preservatives these chickpeas come in a BPA-free ring pull can for convenient use.